If only you have passed through heartbreak and probably overcome heartbreak, then you might have a little knowledge of what I am saying. Heartbreak is actually a very difficult thing to deal with, it can lead to so many things like depression, anxiety, etc
What is heartbreak? This particular question keeps on coming up almost every time, of course, it is the reason this article is coming to you today.
The hardest thing in a man’s life is an unforgettable memory, not just a memory, but one filled with valuable moments, loveable moments, cherishable moments, and most of all,; honest moments.
This moment makes one feel strong, confident, and safe without any utterance. But what if? What if it was just one person giving the whole shades of humanity and it’s not being reciprocated?
Well, this is where humans begin to panic and feel the excruciating pains of emotional turbulence and attachment.
WHAT IS HEARTBREAK?
Heartbreak is simply emotional distress that someone passes through, with a series of excruciating pains and anger trailing the heart, especially when the life was one-sided.
Since heartbreak is a series of excruciating sadness, a person tends to feel physical pains in some parts of the body and equally lose appetite to eat, miss seminars see sports as a boring activity and a lot more.
These pains usually come if two people were in a relationship or were in a serious love affair.
CAUSES OF HEARTBREAK.
There are tons of causes of heartbreak, since the heart is sensitive and can easily depict the odd, there’s bound to be heartbreak when anything awful occurs.
Heartbreak ranges from undefined love affairs, loss of a loved one, betrayals, uncertainty, etc.
When a person is in or wants to venture into a relationship, it is okay to define the relationship from where it is to where it is going. Heartbreak usually happens when two hearts are misplaced, agreeing, or unmatched. It is of essence to talk about these things before venturing into relationships or it sinks.
Another cause of heartbreak is when a loved one dies. If you know how it feels to lose someone you’ve known for years, then you will know what heartbreak is.
In one of my writings, I wrote about my late mom. Till now, the excruciating pains in my heart cannot be erased. I feel I lost a diamond or the whole world. It was a bit hard to accept the fact that I will not see my mum again. It was hard to accept.
Another cause of heartbreak is when you are deeply betrayed by someone you know or have shared secrets with. You would never imagine how dumbfounded it will leave you, your mouth will be opened and head jerking because the thing you never expected had finally come to you.
Being betrayed by someone is another firm of unimaginable heartbreak.
HOW TO OVERCOME HEARTBREAK.
It’s not easy to overcome heartbreak, especially when you are still thinking about it. The best way to overcome heartbreak is just to stop thinking about what has happened in the past, erase the memories you had with the person if possible.
Another thing is to create an adventurous mindset, belief that things will work again with other persons. Believe that you would find beautiful moments again. Stop being stuck and feeling like you can’t explore.
Another thing is to start beautifying yourself. Create physical aesthetics, make-up, dress up, Polish yourself, and come out of it. I know that this heartbreak will linger, but inasmuch as it will linger, heartbreak doesn’t last forever, you will find that one person that will be a match.
You could paint a mint at the bar if you can, drink outside your home, invite a friend to a special night out or probably keep yourself busy with activities that keep you busy.
Heartbreak is hard to evolve from, but believe that everything starts from the mindset. From the mind to the head, and to actions. Stop seeing yourself in the past and start seeing yourself in the present. It will do a lot of liberating and bettering.