LIFESTYLE

Do you know that being optimistic can change your life

So out of greatness or endeavor to find healing from your past, optimism is an essential ingredient for achieving that which you desire.

Have you ever accused an optimistic person of looking at the world through a rose color glasses or perhaps if you are an optimistic person have you ever been accused of in delusional?

some people think that being optimistic is unrealistic and that a pessimistic attitude is the most sensible Outlook to have, so which is better, optimism or pessimism?

American industry Henry Ford said whether you think you can or you can’t you are right this means that regardless of whether something is a possibility your mindset is what ultimately determines the outcome because your mindset can have a powerful influence on your reality but pessimism and optimism can change your life.

 the only question is which mindset do you want to give control, do you want pessimism guiding you, or do you want the power of positivity leading the way?

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Optimism is a profound virtue of joy but what exactly is optimism, is optimism anything more than a hopeful Daydream, the simple answer is yes.

Helen Keller put it beautifully when she said that optimism is the faith that leads to achievement, if you haven’t talked in a pattern of pessimism you won’t be invited to explore the power of optimism.

You will find out that the potential of an optimistic mindset is compelling to whatever it is you aspire to do or what you hope to achieve.

So out of greatness or endeavor to find healing from your past, optimism is an essential ingredient for achieving that which you desire.

Here are seven ways that optimism can change your life for the better

Optimism helps you virtualize success 

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Many creative geniuses and high achievers have described visualization as dreaming With a purpose.

Pablo Picasso said everything you can imagine Is real and famous motivational speaker Dennis Whitley said,” when you visualize then you materialize” if you’ve been there in the mind, you will go there in the body.

Visualization is a key component of producing the desired outcome and it’s a proven strategy for achieving personal goals

Optimism keeps you motivated 

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If you’re working towards a goal, then maintaining motivation can sometimes be challenging, for example, if you have a goal-to to be physically fit and healthy, then pessimism might cause you to lose face entirely in exercise and diet.

Alternatively, optimism will naturally encourage you through all the ups and downs as you work towards your goals, and  when you experience some kind of change optimism will reinforce progress achieved with celebratory energy

Optimism helps you get back up again.

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Set back to life nearly is guaranteed, everyone falls down,  you feel discouraged from time to time.

With a pessimistic mindset, there’s no point getting back up again but the optimistic perspective will tell you to get up and try again optimism remains determined and will encourage you to rise up even in the face of discouragement.

Optimism fortifies your resilience to adversity. 

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There are always two narratives competing for dominance in your mind, one is optimistic and the other is pessimistic, the one you choose to listen to and act on often determines the level of success you accomplished.

A pessimistic mindset is full of excuses and limiting beliefs but the wisdom of optimism silences self-doubt, whereas pessimistic thought may discourage you by saying” it will take way too long why bother”

Optimism will refute this by saying” time will pass anyway, give it a trial”, pessimism will say “you could never do it”, optimism will say” I bet you, you could figure it out,” you have figured out everything else”, haven’t you?

There will always be an excuse available for keeping you from what you long for but those excuses come from pessimism, optimism varnishes those excuses and fortifies your resilience for to press onwards.

Optimism Improves your physical and mental health 

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Medical researchers concluded that optimism is a significant predictor of health and wellness.

optimistic people tend to make healthier habits and invest in their physical well-being and because their thoughts are inclined toward positive outcomes, they are less likely to experience severe symptoms of depression for long.

Optimism  influences longevity 

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Studies have indicated that adopting an optimistic mindset will allow you to live longer, this is because optimism tends to inspire you to take a proactive approach towards all health matters.

By optimistically managing your health and wellness you can reduce stress lower the risk of heart disease and strengthen your immune system 

Optimism improves problem-solving. 

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Problems are part of us, but by believing that all problems are solvable you activate your mind’s natural ability to find solutions by becoming an expert problem solver.

Every problem can be transformed into either a blessing,  a lesson, or an opportunity,  the benefits of effective problem solving are truly unlimited.

When you habitually practice effective optimistic problem-solving, you will reduce symptoms of stress, avoid long-term setbacks, and maintain momentum towards your goals. 

Like the timeless adage goes your decision today defines tomorrow, this means your ability to enact positive change and achieve meaningful personal growth tomorrow lies in the decision you make today. 

Only you can decide if those decisions will be based on pessimistic assumptions or through empowered optimistic beliefs.

If you feel as though optimism is unnatural to you, there is no need to feel discouraged, optimism can be learned and learned optimism is just very powerful,  it may seem challenging at first but to shift your mindset to a more optimistic perspective is worth it.

Have hope, hope is the companion of power and mother of success,  for who so hopes strongly within him is the gift of miracles, in other words, anything is possible because your potential is possible by embracing optimistic thinking and choosing to make decisions that are blessed on hope rather than doubt, you can unleash your potential and achieve more than you ever thought is possible.

Imagine how different your life would be if you really believed that anything is possible, if anything were positive what would you do, now go and do it because in the words of Disney if you can dream it, you can do it.

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