Another cause of heartbreak is when you are deeply betrayed by someone you know or have shared secrets with. You would never imagine how dumbfounded it will leave you, your mouth will be opened and head jerking because the thing you never expected had finally come to you.
Another thing is to create an adventurous mindset, belief that things will work again with other persons. Believe that you would find beautiful moments again. Stop being stuck and feeling like you can’t explore.
Another thing is to start beautifying yourself. Create physical aesthetics, make-up, dress up, Polish yourself, and come out of it. I know that this heartbreak will linger, but inasmuch as it will linger, heartbreak doesn’t last forever, you will find that one person that will be a match.
Linda Ifeoma Ikeji is a Nigerian Blogger, entrepreneur, and writer who is more concerned about the current happenings in the world. What’s more popular is that her blog is generally known for a controversial publication ad that has made her become a brand on her own.
Let’s talk about Linda Ikeji
Linda Ikeji Ifeoma was born on 19 September 1980. This year has literally made her 41 years in the entire creation. 41 looks good on her because she has ascertained more than enough to settle for less.
She is a Nigerian, she was born and raised in popular Nkwerre Imo State, and owns a blog tagged: Lindaikejisblog.com.
Linda Ifeoma was born and raised in the Catholic Church, where she grew and began writing at the age of 10. Even when things fell apart, she didn’t resist the huge amount of writing. She finished secondary school at the age of 17.
After secondary school, she proceeded to the University of Lagos, where she studied the English Language. When she was done with school in 2004, she got a menial job to help herself and her blogging career.
Her family was not left out, Linda from the first beginning was industrious and had dreams to achieve all she wanted.
Linda started her blogging career in the year 2006 till date. It has stood the test of time, she has built influence to the peak. Her peace of mind is to develop and inform the country of its current happenings.
Early 1977, Chimamanda was born into the family of Ngozi Adichie on 15 September 1997, Enugu State.
Chimamanda’s early life started when moved with her parents to Nsukka Nigeria with her six other siblings. They are six in number, and she is the fifth child. She studied Medicine and Pharmacy there before her educational background transcended her to the U.S. to study communication and political science at Eastern Connecticut State University.
Another novel that brought her into lamplight was Purple Hibiscus, published in 2003 and was set in the political turmoil of the 1990s in Nigeria. The story in this book is from the perspective of 15-year-old Kambili Achike.
There are so many mysteries behind Chimamanda’s success. In one of her book ‘Feminist’ Chimamanda had naysayers who misunderstood what she meant by feminism or the process of teaching your girl child the act of what feminism was all about.
All these false comments and discouragement still did not weigh a beautiful writer down. When she started writing her first novel, she was a student. Her first novel was Purple Hibiscus, and it won her an award.
There’s a dream yet to be told, not just a dream, but a reality and ideal dream that if worked towards, can be achieved. Every dream is achievable if the mind and body co-create.
Rape is also a physical activity involving a victim and the conspirators, threatening and forcefully harassing a person in a sexual manner. This activity usually causes excruciating pain to the victims.
Many rape cases has happened and truncated the dreams of individuals.
EFFECTS OF RAPE
Rape can cause a huge effect to the victim. It can cause an emotional, psychological and mental effect. It can cause unwanted pregnancy, sexually transmitted disease, damage in body organ, low self-esteem, truncating of dreams, trauma, and suicide.
TRUNCATING OF DREAMS.
Rape is one major damage and hindrance to goal achievements. Imagine a secondary school graduate who was planning to write a jamb just got into this mess, there will be a cognitive dissonance, there will be a reinforcement of what he/she had passed through and this might bring a breakdown to move to the next step.
EMOTIONAL, PSYCHOLOGY, AND MENTAL EFFECT
As a result of screaming, and constant panting while the sexual activity was going on, there’s a possibility that the brain had conceived that noise, and it developed into a high pressure. When the victim gets to remember all these scenarios, he/she is likely to breakdown in emotional health or even get paranoid.
LOW SELF ESTEEM
When a rape victim come in contact with his/her peers or contemporaries, there’s a tendency to exhibition when she’s not hearing the same story from them, this will make the person comfortable or confident.
TRANSMISSION OF INFECTION
Disease is highly contagious when it is exposed. There’s a possibility of disease transmission in the process of sex. Since the sexual activity is done without a condom, the victim is at risk.
DAMAGE IN BODY ORGAN
When the rape activity is on, it is likely seen as a forcefully committing activity that can cause injury to the vagina and the uterus as well. The clitoris is not safe as well. It is another great danger if the person is a virgin, more risk.
Suicide is another rape effect. When a victim remembers the whole scenario, he/she will want to commit a deadly act because they feel they are not worth living.
HOW TO PREVENT RAPE
Rape is a problem that can occur to anybody, whether be it deliberate or not. Truth is that we all should be security conscious and hyper vigilant in all we do.
As it stands, people might not plan to rape, but the force and urge always occur depending on the situation at that time.
Here are simple preventive measures.
1) Not staying out late can lessen the possibility of getting raped. Rape is likely to happen in dark and solitude areas.
2) Not accepting lift from strangers, some strangers can come as helpers in disguise, so instead of falling prey, why not save yourself that risk. Most of them might not be harmful, but how sure?
3) Parents should not keep their children at home with a new parent. Since the behavioral pattern of the parent is not yet observed, it is advised that parents should not keep their children, at least for the time being.
4) Not wearing skimpy dresses for the females.
Most dress also attract rape. There are certain clothes that expose the female to danger. The females should know the clothes they wear.
5) If your house is one that has a gate, parents should make sure they survey the whole environment Even when they have security. Security consciousness is key.
Conclusively, rape is a major case in our society, although it is undermined, it is daily increasing. But be it as it may, let the Government in their own effort see to stop this act, as humans are fully involved. The Perpetrators should be given a penalty for this rebellious act, so others can take caution.
HUMAN TRAFFICKING: Let’s see that the world has evolved to a global village where people get opportunities, and also space where people have been exploited. Let’s take into consideration that everything is just through human survival.
Human trafficking is the process of training girls into sexual exploitation, deceiving men into accepting random job offers, tracking men and women into strenuous force labor of handling force jobs like building factories and farming, the widows are not left out as they are used to working in an enclosed place like private home without a home to return.
Human trafficking is a problem to society because of money. The whole essence why Human trafficking victims fall prey is because of money, the truth is not far-fetched because these activities are carried out both in other countries and within.
And why these people fall, the victim is because of the quest to become successful, legally wanting to work, but most unfortunate working for these people who recruit them in deceitful ways.
It is disheartening that these types of activities are ongoing in the country, and it seems like a shallow issue to the people.
The world was already created for greatness, thus, it is not supposed to be submerged. It is supposed to be a state where people go out for job hunting and come back with Joy that there’s news, but this is actually the reverse.
There are teary eyes on sad faces, and scorching sun blinding the forehead, the body seeming like it is healthy but actually suffering.
Between our legs, we’ve been hit, on our faces, we’ve been slapped, on our breasts, we’ve had older men suckle on them instead of our babies, our lips are red and hurting because of constant clocking. I hate to be here, I hate it that I am not able to escape, I hate it that I can’t be heard. I really wish I had a chance to go!
Sexual trafficking is one type of human trafficking that has occurred in modern times. Even Human trafficking movies portraying these factors shows evidence of what is happening. This kind of trafficking seems more or less an offense in the eyes of the perpetrators, it is not legal though it is so to them. This act is more prevalent because the exploiters are able to lure young girls with money
This is another Business where exploiters donate human parts to other people in favor of their health and body well-being. The truth is not far_fetched that these donors still kill the people they are suffering. Perhaps when they see that one is of no use again, they look to kill them.
In other ways, they create legitimate professions in the doctorate areas to carry out brutal affairs. They create a vacancy for doctors, nurses, and health care professionals to balance their work.
A movie with human trafficking in the decade will tell you that men and women who forced into force labor just to have food for their family usually feel pains and feel like letting go.
Even if they work joyfully, they are doing this, so they won’t be killed or even beaten. The worst disheartening is that women are involved in this hard job.
CAUSES OF HUMAN TRAFFICKING
Vividly, people delve into things based on a reasonable base known to them. There are many causes of human trafficking, but we will explain four major types.
One of the reasons for human trafficking is poverty, poverty is one thing that can drive a person to indulge in what they didn’t intend to. This particular reason drives people into the street to do what they never wanted to do.
LACK OF EDUCATION
There’s a need for education, whether you are doing it for a job or Business, education is an integral part of living. Lack of education makes people lose opportunities and enter into the trap of exploiters.
Education is not just the learning environment, but the knowledge ascertained. Lack of education can make people misconceive information. Yes, it can, when there’s no proper assimilation of ideas, a man dies off.
Cliché says, show me a friend, and I’ll tell you who you are. This statement can actually be a fallacy to some extent, but then; there is a possibility of someone falling out with his friends when they are key partners hunting for jobs. Bad associated always cause human trafficking.
LACK OF HUMAN RIGHT
When a group is voiceless and under the control of another, it becomes weak vessels under control.
There’s a tendency that this group is a marginalized one. When groups, people, or associations lose the human right or the power to air out their own opinion, the exploiters create adamant decisions unfavorable to them.
NO JOB OPPORTUNITIES
The level at which graduates are lacking a job is alarming. Tell me why a graduate will not venture into anything like this when the pay is huge and after staying in the house for years without a job.
He/she will definitely find ways to survive or the family. Lack of jobs makes people venture into human trafficking.
EFFECT OF HUMAN TRAFFICKING
The high effect of human trafficking is flimsy in nature but bad inexperience. At the end of exploiting humans, these people end up with depression, broken bones, loss of memories, criminal behaviors, or any other kind of behavior.
Thus people may take a longer period to recover from this trauma, and end up needing a social behavioral change communicator to enlighten them on how to let go, or possibly a counselor to keep encouraging and motivating them. There are other Effects of human trafficking like death, suicide, mental disorder, loss of weight/deadly disease, etc.
HOW TO PREVENT HUMAN TRAFFICKING
Human trafficking didn’t start today, even till now, people are still falling prey to this situation, now the toss question is how can it be prevented?
Human trafficking can’t be prevented in a subtle or delicate way, it needs a replacement like creating more and more job opportunities for the uneducated.
A vaginal yeast infection, also known as vulvovaginal candidiasis, occurs when the healthy yeast that normally lives in your vagina overgrows. It frequently causes itching and other irritating symptoms. Candidiasis is the medical term for a yeast infection, which is caused by a type of yeast called candida.
If your vaginal chemistry is disrupted, the normal yeast that lives in your vagina can overgrow and cause an infection. Changes in your vaginal environment can be caused by a variety of factors, including:
Yeast infections can occur on the penises and scrotums as well, but they are less common. They can cause irritation and redness on your penis or scrotum.
Yeast infections are not a sexually transmitted disease. They are not contagious and cannot be transmitted to another person during sex.
Yeast infections frequently result in thick, white, clumpy vaginal discharge that does not smell (or only smells slightly different than normal). A creamy, whitish coating in and around your vagina may also appear.
The majority of yeast infections cause itching, burning, and/or redness in or near the vagina. The itching in the vaginal area usually worsens as the infection progresses. Sex can be unpleasant or painful. Fissures or sores on your vagina or vulvacan occur in severe cases. When you pee, it may sting if you are irritated.
THERE ARE MANY OTHER FACTORS THAT CAN CAUSE YEAST INFECTION, THEY ARE:
Antibiotics that reduce the amount of Lactobacillus (“good bacteria”) in the vagina.
a weak immune system
poor eating habits, which include a high intake of sugary foods
hormonal imbalance near the start of your menstrual cycle
Most yeast infections are caused by Candida albicans, a type of yeast. These infections are simple to treat.
Hydrogen peroxide is an antiseptic that kills germs and yeast. According to the CDCTrusted Source, Lactobacillus bacteria in the vagina produce hydrogen peroxide, which is part of the biological action against yeast.
While hydrogen peroxide won’t work on every species of yeast, some ladies swear by it when they acquire a yeast infection.
There is no solid evidence that hydrogen peroxide can be used to treat vaginal infections. Do not use hydrogen peroxide as a douche. It may assist with yeast growth on the genitals if you add it to a bath or dilute it with water.
Before putting it to your genitals, dilute it with half water and half hydrogen peroxide, and don’t use it for a lengthy amount of time.
TEA TREE OIL
Tea tree oil is a natural antifungal, antibacterial, and antiviral agent.
A vaginal suppository containing tea tree oil,, may help treat vaginal infections. Tea tree oil has antifungal qualities, according to studies.
Tea tree oil was also found to be beneficial as an antibacterial and in assisting in the breakdown of biofilm in a recent study.
Tea tree oil is quite potent. If it’s going to come into contact with your skin, dilute it with a carrier oil like jojoba or coconut oil. The best choice is to use tea tree vaginal suppositories that have already been made.
Tea tree oil should only be used on rare occasions, and it should never be swallowed. Tea tree oil should not be used if you have sensitive skin. If you experience any pain, stop using it.
Tea tree oil is available both online and in stores. The best option is to purchase these tea tree vaginal suppositories from this website. Tea tree oil should never be applied to the skin without first being diluted.
APPLE CIDER VINEGAR
An apple cider vinegar bath is a popular yeast infection treatment.
Vinegar has a wide range of medical applications, some of which are better supported by research than others. The acidic component of apple cider vinegar can eradicate any hazardous germs, including yeast, when added to a lukewarm bathtub and soaked for 20 minutes.
Douching, which seeks to drain out all germs (good and harmful) from your vagina, is not the same as an apple cider vinegar bath. As a result, you’re more likely to get a yeast infection again. Do not use apple cider vinegar as a douche.
Before applying vinegar to the skin, dilute it with water. Apple cider vinegar should also be included in your diet.
Probiotic suppositories and supplements
Probiotics aid in the restoration of the bacteria-yeast balance in your body.
You can rebalance your digestive system and vaginal flora by starting an oral probiotic diet that contains Lactobacillus acidophilus bacteria strains. One approach to get more probiotics is to eat yogurt.
Because oral supplements take roughly ten days to take full effect, some women choose to utilize probiotics as vaginal suppositories to observe effects sooner. You can buy vaginal probiotics online if you wish to give them a try.
According to Harvard Health, probiotic suppositories have also been demonstrated to be useful in the treatment of vaginosis.
Coconut oil is a fatty oil extracted from coconut meat. Antifungal capabilities are among the many health benefits of the oil.
Boric acid is a strong antiseptic that some women believe can help them get rid of yeast infections that haven’t responded to previous treatments.
The Centers for Disease Control and Prevention (CDC)Trusted Source recommends topical boric acid as a therapy for vaginal infections. Boric acid suppositories can also be used in conjunction with other drugs to treat vaginal infections.
Boric acid is poisonous in big doses. If you ingest enough of it, it can cause renal injury, acute circulatory failure, and death. Boric acid should not be used on broken skin or taken orally to avoid this.
If you’re expecting a child, avoid all forms of boric acid.
This may not be a good choice for persons with sensitive skin. If you experience any pain, stop using it.
OREGANO ESSENTIAL OIL
Origanum marjoram, or common oregano, is what you’ll generally find in the spice area of your grocery store. However, the oil of oregano used to treat yeast infections is not the same.
Look for oregano oil prepared from wild oregano (Origanum vulgare), such as the one seen below. It contains antifungal compounds such as thymol and carvacrol.
Oregano essential oilwas proven to be effective in reducing C. Albicans growth, according to Trusted Source.
Because oregano oil is a natural blood thinner, avoid using it (diffused or topically) if you are taking blood thinners for another reason. If you have a blood-clotting problem, such as a vitamin K deficiency, don’t take it.
It’s important to remember that essential oils should not be taken orally. As part of aromatherapy, they’re designed to be inhaled. While some studies are looking at various ways to use oregano essential oils, it’s best to utilize it diluted in a carrier oil like olive or sweet almond oil for now.
To use, combine 3-5 drops of essential oil with 1-ounce carrier oil. After that, rub it into the skin. It’s also possible to inhale it using a diffuser. This essential oil should not be used near your vaginal area.
Probiotics have been shown to be effective against Candida albicans.
Because it contains living bacteria like Lactobacillus acidophilus, yogurt can be called a probiotic. These bacteria are necessary for maintaining a healthy vaginal environment. They can aid in the treatment of an imbalance-induced overgrowth.
Eating yogurt helps enhance the gut microbiome and can lower yeast in the body,. Take probiotics if you don’t like yogurt. Food is the greatest way to take probiotics.
The finest type of Greek yogurt to use for this home treatment is plain Greek yogurt. Make sure the yogurt doesn’t have any added sugar, which encourages Candida fungal growth.
Preventing vaginal yeast infections
Sugar and processed meals should be consumed in moderation. Yeast thrives on sugar.
Avoid wearing damp garments or swimming suits for long periods of time. Yeast thrives in humid, warm settings.
Antibiotics should only be used when absolutely necessary.
Avoid using douches unless your doctor advises you to, as well as vaginal deodorant sprays and scented vaginal lotions. They may disrupt the delicate balance of beneficial bacteria and yeast in your vaginal environment.
The majority of home cures provide relief in a matter of days. It could take up to a week for some.
If your symptoms worsen or if new symptoms emerge during therapy, contact your doctor. Also, if you have chronic irritation that isn’t related to your yeast infection symptoms, see your doctor.
If your infection disappears after therapy but reappears, seek medical attention. It’s possible that you’ll need prescription-strength therapy.
There are no hard and fast guidelines for ending a relationship. Itdepends on how long you’ve been dating the person in question. I mean, if it’s just been a couple of weeks and your degree of intimacy hasn’t yet been improved, you don’t need to get into the whys and wherefores of why the relationship isn’t working for you. Simply be courteous and say so with a few nice terms.
If you’ve been with your partner for a couple of months or longer and everything isn’t working out, you owe it to your partner to express your concerns. It doesn’t suggest you have to set them down and make them feel inadequate as a result.
When approaching this type of scenario, discretion and respect should still come first. Of necessity, there is a situation in which there is a major conflict, which is accompanied by a chain, heated tempers, and a split. Under these circumstances, you are unable to be given the chance to address the issue in a reasonable way.
Starting a relationshipis difficult, but it is much simpler to begin a relationship than it is to end one because you are no longer involved in your spouse. It normally takes months, if not years, for couples who have developed love and love to be brave enough to leave.
Many people just stay with their lovers with the hope that they will fall in love with them again without seeing the warning signals, which is why the termination of a partnership is always ugly and unfortunate for many people.
However, you should not have to wait until something seems to be lost before ending a relationshipin which you are no longer involved. You will do this without mentioning anything about your girlfriend.
When two individuals are in an intimate relationship, they take those signals and emotions very seriously, and a single trend of behaviour will affect their whole course of action or judgment. Nonverbal contact is also the source of the breakdown of certain marriages, but few people pay attention to it.
It is ridiculous to simply flee because you are no longer involved in continuing the friendship. It is critical to want to convince your girlfriend that you are no longer involved by word of mouth, but this could be the last thing you do after making it obvious that you are not interested in your behaviour.
1.2 Don’t react to messages about affirming your love.
1.3 Stop discussing personal matters with your partner.
1.4 Do not participate in any attempt to reconcile with your partner.
1.5 Do not argue if he threatens to leave.
1.6 Get over it and don’t be afraid to fall in love again.
1.7 Break up intimacy during make-out sessions.
1.8 Compare him to your ex all the time.
1.9 Be cold whenever he comes over.
1.10 Ignore him when you’re together in groups.
1.11 Get too clingy.
1. Stop calling him
Your companion may be ashamed, and he or she will quit calling you as well. The role of phone calls in a relationship is very significant and where it is absent, it indicates that there is a serious issue.
If a contact in a relationship is not rekindled, it can inevitably contribute to the relationship’s demise. This is one of the most effective ways to terminate a friendship.
2. Don’t react to messages about affirming your love.
When your partner sends you a letter that says, “I love you,” there is no reason to remind them that you love them as well. If you do not affirm those terms or messages from your mate, you are sending a loud and effective signal to them.
3. Stop discussing personal matters with your partner.
You would never be able to share your issues with a partner you may not love again. It is common for spouses to express their thoughts and feelings with one another, but where the opposite occurs, there is an issue.
4. Do not participate in any attempt to reconcile with your partner.
Since hearing these behaviours, no rational partner would wish to proceed without attempting to resolve the situation or threatening to leave. However, as it has been done to you to leave the partnership, there is no reason to complain when you have already reached your decision.
6. Get over it and don’t be afraid to fall in love again.
When your husband discovers you with someone else, he will not suspect you of cheating; instead, he will affirm his own feelings that he must go ahead without you. However, once you find a new relationship, do not be afraid to offer the correct response if your ex-spouse inquires.
7. Break up intimacy during make-out sessions.
Nothing would irritate him more than trying to put a halt to intimacy in order to cope with what you said.
Stop sex and claim, “I don’t feel like you admire me for my personality; I feel like you just appreciate me for my body.”
When having intercourse, you can laugh or scream.
Call him by the name of another man, preferably one he used to be envious of.
Bring up something embarrassing you did years earlier at random. “I can’t believe I cut John’s hair when I was in fifth grade. OH MY GOD, I was a jerk! Do you think I should apologise once more?”
Begin a serious conversation. Ask him questions like, “Do you think I’m a b*tch?” Alternatively, “What would you think if I told you I was pregnant?” The second one has the additional benefit of scaring him.
8. Compare him to your ex all the time.
If he brings you to a restaurant, tell him, “Oh, John brought me here!” It had been quite a lovely evening. We went stargazing after dinner, and he told me he loved me. It was incredibly romantic.” If he does something you don’t like, say something like my Ex “John “will never” have done that.”
9. Be cold whenever he comes over.
When he’s around, try to think about something other than him – make a vital phone call, catch up on some sleep, or continuously messaging other people.
10. Ignore him when you’re together in groups.
If you do speak with him, pretend to be irritated and use as few terms as necessary.
11. Get too clingy.
Although some men can live with a clingy partner, this tactic normally results in a divorce. Call him on the hour, every hour, “only to check-in.” Any time he responds, remind him how much you enjoyed hearing his voice, how much you can’t wait to see him again, and how much you’ve told everyone and everything about him.
If he takes too long to react, become enraged. This can range from responding to a text message to answering the phone to responding to a query you ask him in person. Make sure you’re dramatic enough to be obnoxious, just not so much where he suspects you’re acting.
Keep an eye on him. Don’t stop holding him. Wrap your arms around him when you pace, and pout subtly if he asks if you should only hold hands. When he gets up to use the restroom at dinner, say something like, “I’ll miss you, Pookie!”
Make an effort to be possessive. Get jealous if he abandons you to spend the evening with his girlfriend, and if he tells you he’s heading out with his mates, assure him you’ll join him. If he has a near female acquaintance, inform him you don’t agree with their relationship and that he must choose between you and her.
If he has a Boys’ Night, interrupt it. Call him in the midst of an internal storm, or perhaps better, head over to “surprise” him.
Breaking up is difficult. Remember that the best thing to do after a break-upis to hold a mature dialogue and to end the relationship gracefully. While these tactics will help you get the job done, they will almost certainly result in a messy, hurtful split.
Before we go into what we have, there are some terms and parts in a man’s body that have got a lot of people confused, we are going to give you a brief definition of these organs, where they are located, and how to explore them while making love with him. They are :
The foreskin is the skin sheath that protects the penis’s head (glans). The foreskin is completely bound to the penis at birth, It eventually splits and can be retracted (pulled back).
HOW TO USE: move the foreskin up and down over the head of the penis itself using your hand. You may also concentrate on it during oral by using a combination of your palm, tongue, and mouth. Because of the sensitivity on both the outside and inside of the foreskin, a rolling motion on the foreskin during intercourse can be very pleasurable.
The groin is a region of the hip between the stomach and the leg. It is situated between the belly and your thighs.
HOW TO USE: To really taunt your man, leave their panties on as you slowly run your fingertips across the region, finally moving to touch their flesh. Kissing and caressing the area while undressed, particularly if you are offering oral, will make it much more personal.
The penis shaft stretches from the tip to where it attaches to the lower abdomen. It seems to be a tube. The urethra is also located inside the shaft. The foreskin is a skin pad that surrounds and protects the scalp.
HOW TO USE: Find the base of the penis with your fingertips and explore with pressure. Experiment with applying pressure along the shaft of the penis with the index and thumb at the root. When your fingers are getting to work, massage the head of his penis with your other free hand or tongue.
THE PROSTATE GLAND
What Really Is the Prostate? The prostate is a component of the male reproductive system, which includes the penis, seminal vesicles, and testicles. The prostate is situated under the bladder and in front of the rectum.
HOW TO USE: Start by wrapping a lubricated finger around his anus. This relaxation may be enough for him, but if he wants more, implant your index finger about two inches inside—where you should be able to feel his prostate—after the muscles have had a chance to relax. Stroke his belly with your finger as you bend it up.
It creates a distinct groove on the midline between the base of the nose and the upper lip border.
HOW TO USE: Plant a gentle kiss on his philtrum before sliding your tongue down the groove to touch his upper lip to stimulate it.
The perineal raphe is a visible line or ridge of tissue that runs from the anus to the perineum on the male body. This arrangement extends from the scrotum’s midline (scrotal raphe) to the posterior midline aspect of the penis.
HOW TO USE: Track the line with your tongue and tease him into your mouth. To take it a bit further, use a lubed-up bullet vibrator to draw down the line as well, while breathing, licking, and sucking in tandem with the vibrator.
The perineumis located immediately behind the pelvic floor muscles, which protect the bladder and bowel. The perineum safeguards the pelvic floor muscles as well as the blood vessels that feed the genitals and urinary tract. The nerves used to urinate or have an erection are often covered by the perineum
HOW TO USE: Swing behind his thighs and catch his cock before he joins you in missionary. Then, softly press your knuckles into this area and begin massaging. Push the knuckles a bit harder just as he’s about to cum to prolong the fireworks.
THE SEAM OF HIS TESTICLES
The seam, known anatomically as a raphe (pronounced “ray-fee”), describes the line along which the embryo’s right and left labioscrotal folds merged to create the scrotum. It is a member of the perineal raphe, which runs from the anus rim to the penis glans.
HOW TO USE: Cradle his balls in one palm while softly digging the first two fingers of the other hand into the crease’s top (close to where the testicles connect to the base of his penis). Then, with your fingertips, trace backward until you hit the bottom of his scrotum. But remember to be gentle!
The frenulum is the junction between your foreskin and the underside of your penis. It seems to be a tiny V just below the head. Since circumcision, a portion of it usually persists. And it’s a very sensitive issue for a lot of men.
HOW TO USE: Keep his penis steady in one hand while offering his crown your all the next time you go down on him. Either time you circle your tongue up to his frenulum, flick it a couple of times with your tongue stiffened, then relax and return to licking his crown.
The thigh is one of those places that gets any man begging for more. Plant a light kiss just above his knee, then work your way up, rising the weight of your lips on his skin as you go. That’s just how to prepare a man for some hot sex. Women have generally believed that men hate foreplay, but they love this thigh kiss the most.” just give it a try and thank us later.
TRY The Double-Handed Butt Grab
Wrapping your palms around his buttocks will make him feel desired, and will turn him on more than any Victoria’s Secret undergarment. Don’t be afraid to squeeze his butt during sex, this singular act drives men crazy,
TAKE THE KISS UP TO HIS STOMACH
When you come to a man’s navel down to his penis, there is some strip of hair that is known as treasure trail, it is too sensitive that when you properly handle it during sex, you will leave him begging for more. Now listen!!
Take some strands of hair between your lips and tug firmly enough for him to notice it, so gently that he doesn’t bolt out of his skin. This act will cause jolts of electricity across his lower abdominal area, well below the belt, this is sure going to drive him crazy.
This arouses nerves far under the skin, even more than what skin-to-skin touch can do. Furthermore, the downward trend you’re on will spark your man’s imagination with hot ‘n’ heavy possibilities.
PAY GOOD ATTENTION TO HIS KNEES
You might be wondering what the knee is doing on the list, it has been revealed that the knee is one of the erotic areas in a man’s body because it is made up of nerves and they are very close to the surface of the skin.
While making love to your man, don’t just let this part out of the show, just Swivel your tongue around and then blow on it for an optimum sensual effect. The moisture in the air would evaporate as a result of this puff of air, creating an exciting hot-then-cold feeling. Plus, he’ll be able to feel your pulse, which will tune his body in to yours and amp up your intimacy.
DON’T FORGET HIS NECK
To increase the intensity, softly draw his head back and to the left, exposing an extra-sensitive tendon that runs from the ear to the shoulder. Work your way down the ridge, starting at the base of his ear and randomly alternating between small nibbles and soft kisses so he doesn’t know what’s happening next.
DO NOT JOKE WITH HIS EARS
kissing your lover over his back,up his spine, and stopping just above his ear can be done from both sides. When he’s going to lose it, start licking his earlobe and bringing his earlobe into your mouth with your tongue.
Experiment with soft nibbles, teeth, and so forth. Take note not to touch any other part of his body when doing this, and watch how crazy he goes by you just scratching his earlobes.
Put your lips an inch apart from his ear and sigh slowly. Then, softly pull on his earlobe between your lips. This would draw on the nerve endings within the ear, indirectly stimulating them.
“You’re going to blow his mind when you do this because these nerves are almost never stimulated.”
TRACE HIS PALMS AND FINGERTIPS
your hands are some of the most delicate and receptive parts of the body. This place is densely packed with nerve endings, and you certainly already know if you’ve ever been bodied by a tiny paper cut that looks like someone cut your whole finger off.
Start by, “kissing their hands and fingertips, or gently taking one of their digits into your mouth to suck, circling your tongue around their finger and rolling your lips down its length, all in your hand and softly tracing down the margins and lines of their palm with your fingertips. This is a total turn-on.
Don’t panic if you want to experiment with anal play but aren’t sure if you want to offer or receive anal penetrationjust yet; you can certainly stimulate the anus without penetration. Begin by massaging your partner’s buttocks: “Stroke the whole area and put your hands on the folds where the legs and buttocks intersect, then slip your fingertips over the fold from the inner thigh to the outer area before beginning to caress the anus.”
After that, if you and your partner have discussed anal penetration as something you both want to do, you might start dreaming about going towards penetration, using either your (well-lubricated!) finger or your other side.
“Anywhere on the body with thinner skin will be more exposed to touch and have a higher risk of receiving blood flow during arousal.
If your guy is ticklish, measure the area first with a slow, teasing touch. running the hands and fingertips down the sides of their neck, or leaving a breadcrumb trail of kisses or soft nibbles on their ribs, this will sweep him off his feet.
THE BASE OF HIS SHAFT
The penis generally reaches deeper into the body than you would think at first glance, making it a perfect place to experiment with friction and other methods of increasing blood supply.
Using your fingertips, locate the base of the penis and apply pressure to it.“At the base of the penis, use the index and thumb to apply pressure along with the head, pressing down into the body.”. When your fingers are getting to work, massage the head of his penis with your other free hand or tongue.
BACK OF HIS NECK
According to sex specialist Antonia Hall, this is a hot spot because of the many nerve endings present. It’ll even earn you those “underutilized hot spot” points because it’s often missed when it comes to turning him on, leaving a trail of licks just below his hairline, down his collar, and down the sides. You can also begin with long, sensual kisses and gradually ease your tongue to increase some sensitivity.
Men have nerve endings on their scalp that are connected to the rest of their body, and when their hair is slightly pulled when kissed or hugged, it gives stimulation to the rest of their body,”: When embracing, brush your fingers gently through his hair, over his scalp, and then tug a little harder. “If he responds with tiny noises and satisfaction moans, tug faster, then let go sooner than he wants you to. This playful tease would drive him insane.
HIS FRONT NECK ( ADAM’S APPLE)
I’m sure you’ve never seen the man’s Adam’s apple as an erogenous region.
No, not like that, give him a throat job. Allow him to lay on his back and suck his Adam’s apple. Keep your tongue smooth and light, and avoid applying too much pressure! Massage the region in wide circular movements to ensure you touch the thyroid’s T-spot.
Although male nipples are similar to female nipples, they may be more responsive than yours because men aren’t used to having their nipples rubbed too often. “ and because of this many of them don’t actually know how it feels to be touched there.
Just get closer and closer until you can softly suck his nipple with your tongue. “Men enjoy it when you gradually build up the pressure like that, “so don’t be afraid to nip him more than you would like to be.”
If you want to go all out, suck on an ice cube beforehand for added sensation.
THE TIP OF HIS PENIS
Give him a lipstick blow job, which involves brushing your closed but happy lips against the head of his penis as if you were applying lipstick. Make a fist with your fingers, not his shaft (avoid using his penis like a microphone, but treat it with the same blindness) varying the stimuli by slightly opening your mouth and rubbing your head between them is a total turn-on.
Playing with each other’s tongues in bed is a fine place to begin, and nothing is more enticing or seducing than this. Begin by kissing and sucking his lower lip, then suck his tongue and draw it out slightly. Tease him a little by pausing for a few seconds and poking him with your tongue from a safe distance. This will enrage him, and he will rush in to seize your lips. A little chasing will make things more enjoyable!
The skin is essential in the arousal phase. It is the main organ active in sexual activity. Rubbing and rubbing his skin stimulates blood supply, which causes arousal. So, once in the sack, try to explore as many different areas of your partner’s skin as possible. You could begin with a massage and maintain the heat by running your hands up and down his back, arms, and stomach during intercourse.
Giving your man a foot massage will not only turn him on, but it will also demonstrate how much you care about him. Foot massages strike the perfect balance between sexy and romantic. Surprise your guy with a foot rub the next time he comes home exhausted from a long day, and he could surprise you with a sexy time.
while trying to make your man sexually addicted to you, it’s not oral sex, the doggy pose, a new sex toy or lube, or even the possibility of a threesome that will do the work, It’s your boundless passion and self-assurance in bed. Keep in mind that men are action- and achievement-oriented. So it’s thrilling for him to hear that he’s satisfying you, that you love him and admire him as much as he enjoys you.
The more engaging the sex, the better it is for both him and you.
87% of men said that “just lying there” is a major turnoff, and 57 percent find silence to be a sexual downer. That doesn’t mean you have to have an orgasm to make him feel full. Don’t put yourself or him under such duress.
But you’ll please him by telling him what makes you happyand what he’s doing well. Take hold of the covers. Take hold of the headboard. Scream dirty things into his ear.
“All great sexual experiences have proof that you really have something extraordinary. And your over-the-top enthusiasm will make a man feel physically closer to you, which men claim is one of the most valuable aspects of memorable love.
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Unnecessary antibiotic usemay have a major impact on vaginal health. Since antibiotics destroy both good and bad bacteria, they will alter the flora (the colony of healthy bacteria) in your vagina, allowing yeast and other infections to thrive.
Obviously, if you need to take an antibiotic to combat an infection, you shouldn’t refuse the prescription—just make sure it’s absolutely appropriate before beginning the course
AVOID USING SCENTED SOAP DOWN THERE
Although scented body wash is wonderful, it can not be used on the genitals.
Since, unlike your skin, your vagina lacks an extra protective coating, soap and other chemicals can be extremely drying to the delicate skin.
To keep it safe down there, what you need to do is rinse with warm water.
Doing three sets of ten Kegels a day, keeping each kegel for five seconds. That’s just three minutes of kegel work is a nice way to start
DO NOT DOUCHE
That whole “your vagina is a self-cleaning organ”your vagina really cleans itself. “The vagina already has stable bacteria that keep it in balance “Introducing new chemicals into that will upset the balance.”
Check the content of the condoms. There are several labels that contain spermicides. Spermicides are not suitable for the vagina since they can destroy good bacteria as well. If other means of birth control are available, use them to create a happy, healthier vagina.
USE JUST WATER
The vaginal organ is self-cleaning. The use of harsh additives, prepackaged wipes, or douching will both interrupt the natural procedure. If necessary, a gentle soap may be used on the external genitalia.
Most items marketed to make women feel or smell better are unsupported by clinical evidence and may cause additional complications. If you have especially sensitive skin, keep an eye out for shower soaps and shampoos. Laundry detergents, dryer sheets, and other lubricants will all irritate the skin.
SHAVE YOUR PUBLIC
Trimming or shaving hair from your swimsuit line is appropriate. No one insists your pubic hair has to be unruly — but you can wear it however you like! — but please keep your pubic hair.
Pubic hair performs a variety of functions. It protects the vagina from additional infection and reduces pressure and sweating problems. Less hair removal means less itch as the hair regrows, fewer scratches and scrapes, and fewer ingrown hairs.
Sleeping nude will be beneficial to your pussy. Going without panties overnight, regardless of what you wear during the day, will make your vagina breathe. However, the advantages do not end there. According to studies, colder temperatures can be beneficial to your fitness.
GO FOR COTTON UNDERWEARS
Vaginas are happier when they are dressed in breathable fabrics and clothes. Cotton underwear is fantastic. It has moisture-wicking properties, which help to limit the amount of moisture that can encourage bacterial development.
Changing out of damp clothes as soon as possible will also help limit problems. Whatever kind of underwear you choose, make sure to replace it on a regular basis.
PEE AFTER SEX
When you have sex, bacteria (either your partner’s or your own) will enter the urethra. By absolutely emptying your bladder after sex, you flush some bacteria from the urethra. This also keeps a bladder infection at bay.
ALWAYS PUT ON A CLEAN UNDERWEARS
If you wear your pants for an extended period of time, they will begin to smell. This is due to vaginal dischargebeing on them. Discharge is both natural and stable. However, once you’ve worn them once, toss them in the washing machine.
ALWAYS LOOK AT YOUR VULVA AND VAGINA IN THE MIRROR
Your penis is visible, but your vulva and vagina are not. Many women have never seen their own vagina as a result of this.
However, the more you understand how your vagina functions, feels and appears, the better it is to care about it. And the more prepared you are for sex. A mirror is needed to examine your vulva and vagina. More on inspecting the vulva and vagina.
Below are the 27 signs to look out for when he starts cheating on you.
HE IS ALWAYS ONLINE AND ON HIS HIS PHONE MORE THAN USUAL
Keep an eye on him if he becomes engrossed in his tablet. This is a big concern, particularly if he’s being deceptive about it. This is a red flag especially if he gets upset if you contact him or look at his phone.
A guy who is fully committed to the relationship who does not have another woman in the picture will have nothing to hide. He won’t be endlessly calling someone else or even behaving strangely.
If you notice that his mind is constantly diverted elsewhere, whether to his phone or the computer, it is a sign that he may be communicating with someone else online.
If he becomes angry about it, refuses to tell you anything, and wants to conceal it from you, this is an indication that he is cheating or is about to cheat.
HE SUDDENLY BECOMES SO BUSY WITH WORK
If he suddenly needs to go out of town more often, or even staying up late at work too often, there may be cause for alarm.
If he has just got promoted or there are some changes in his work, this may not be a cause for concern. But if you suspect that isn’t the case and he starts becoming too busy, then something is wrong somewhere.
If there is a new lady at work, this might be a chance for him to spend time with her away from the office, getting to know her, and probably get more intimate with him.
HE SUDDENLY STARTS AVOIDING INTIMACY WITH YOU
This is not the same as not having sex; it is about displaying affectionate and care
If a man cheats because he’s in love with someone new, he may feel as if he’s cheating on his new love with you, particularly if he’s a faithful guy by nature and cheating is new to him.
Even if he is not in love with the person he is sleeping with,anyone who is cheating will feel insecure behaving intimately with a partner because it contradicts their cheating conduct.
Unless he’s a complete sociopath, he’ll always have feelings for you, which will make him feel bad. When he is cheating on you, displaying romantic acts toward you will make him feel much worse.
HE EITHER WANTS TO HAVE SEX ALL THE TIME OR AVOID HAVING SEX WITH YOU
Sex is a means of intimacy, so avoiding sex with you may be related to the previous argument.
However, he may be refusing sex with you because he is getting enough with someone else. His sexual appetite, on the other hand, may increase as a result of the affair causing a spike in testosterone. If it’s a way for him to deal with his guilt.
The main point is that his sexual appetite and attitudes have changed. Maybe he no longer wants to have sex, or maybe he has a voracious appetite for it. Keep an eye out for any deviations from his usual routine.
HE NEEDS A LOT OF PRIVACY
Everyone requires some level of privacy, although people’s privacy varies. Some people don’t mind exchanging their email passwords or keeping their Facebook accounts open, while others do.
There’s an explanation he used to leave his phone open and on the table when he left the office, but now it’s still closed and he takes it with him, or he used to leave his accounts open when he walked away from the machine, but now he signs out first.
Privacy in his personal space is also significant to him. If he used to want to see you as soon as he got home from work, but now he wants to head straight to the bedroom for “me” time or a nap, it might be an indication he’s cheating.
Finally, relationships are about being transparent and communicating. You are attempting to build a life together. If he seems to be available and sharing before, but is now suddenly locking you out, this is a major red flag.
HE SUDDENLY STARTS PICKING UP FIGHT WITH YOU
If he’s been more furious at you and you’re not sure why it may be that he’s feeling guilty and trying to make you the bad guy to relieve his shame.
When a man feels that he has seen someone to replace you, he practically picks up a fight in anything you do.
At this point, you cannot please him, because he despises anything you do and picks up a fight with you at any slightest provocation even when you are trying to please him.
HIS MOOD SWING BECOME SO VISIBLE
A new friendship can be thrilling and enjoyable, but it can also be stressful. If your guy is cheating, he can be cheerful and upbeat one minute and solemn and sad the next.
He will be ecstatic for her one moment and terribly guilty the next because of you.
Cheaters are unable to have completely calm moods and the allure of doing an affair is the thrill, the crazy ups, and downs. And then there are the mixed emotions: curiosity, shame, confusion, and the fear about where to go next (stay with you or be with her). It would be difficult for him to keep this from you.
HE GETS VERY DEFENSIVE WHEN YOU ASK IF HE IS CHEATING
If he isn’t cheating and you show fear, he won’t get enraged right away. I’m not saying he won’t be hurt or offended by the idea, or that he won’t be offended if you think that about him, but he won’t instantly go off the handle and threaten you. Whether he does, he certainly protests excessively.
Of course, this applies if it’s the first time you inquire if he’s cheating. If you’ve been cheated on before and this is a major problem for you, and you’re always accusing him of adultery, it will finally make any man furious and defensive. However, if this is the first time you’ve discussed it and he goes nuts, he’s a man who is genuinely guilty.
A man who isn’t cheating would, of course, refute it. However, it would be a genuine rejection. When his denial is theatrical and over-the-top, it is because he is putting on a display.
HE HARDLY SAYS I LOVE YOU
A cheating guy would most likely feel uncomfortable showing you love and engaging in intimate acts such as holding hands and kissing you, and this extends to his spoken words as well.
If he is usually vocal in saying I love you and complimenting you, and those three things are no longer spoken and the congratulations have dried up, it indicates that he is physically distancing himself from you.
This could be that he is sexually involved with someone else, or if the person he is seeing is only for sex, it could mean he really loves you and feels bad about cheating. He is betraying you, but he does not want to betray you with his language by using statements that contradict his deeds.
THE DAILY ROUTINE CHANGES
This could be related to any of the other symptoms listed here. Have his working hours shifted noticeably? Maybe he’s working longer, or maybe he’s coming in early so he can leave earlier but still get home at the same time, freeing up his afternoons to meet someone else.
Maybe he’s waking up early to go to the gym, or maybe he’s working over lunch instead of sharing time with you. A small difference in his everyday life may be that he used to call you every day at lunch or on his way home from work, but he no longer does.
Human beings are creatures of habit. After being around someone for a time, you get acquainted with their routines. Everything is wrong if he suddenly adopts a whole different schedule
HE STARTS HIDING HIS FINANCE
He used to keep his credit card balances and phone bills out in the open, but now he’s very cautious about both statements and receipts. If he is spending money on someone new, he does not want you to know or doubt it.
Have his spending habits improved whether you happen to see receipts or statements? A man who is cheating is likely to spend more money, whether it is on new clothing for himself, presents for the woman he is cheating with, nights out, or even trips together. He won’t want you to know, so he’ll continue to conceal his finances, even though he used to be completely honest about them.
HE STARTS CARING ABOUT HIS APPEARANCE THAN USUAL
If he unexpectedly becomes re-interested in his image when you’re in a relationship, he’s obviously not out to please you.
Has heentered a gym on the spur of the moment? Is he going to slim down? If he had never been interested in working out before, he might be pretending to impress someone young.
Is he putting up with a new hairstyle? Shopping for new clothing and dressing up? Maybe he’s wearing a new cologne that you didn’t pick out for him?
These are all typical male habits when attempting to impress women (you may recall any of them from when you first began dating him!)
HE LOOKS VERY DISTRACTED
Your once attentive lover no longer looks you in the eyes. You hear yourself repeating yourself to him when he isn’t paying attention.
He finds it difficult to remain engaged in the conversation, and he is always looking over your shoulder. If he’s cheating on you, you’ll see that he’s been estranged from your relationship in a variety of ways.
According to David Klow, “if your partner’s behaviors begin to change, it may be a symptom of infidelity.”
To a fair point, love can still be unconditional, which means we instinctively want to give our partners the respect they need in order to make them happy.
If your boyfriend makes a lot of money even if you don’t have shared budgets, you do not consider the extra spending right away. However, the costs will begin to mount over time. Have an eye out for letters from the credit card provider that arrive on the doorstep – they may be reminders that he hasn’t paid his bills on time.
Another sign is if he seems to be constantly low on cash, which he was never before. Maybe he has stopped recommending your regular Friday night pizza, or he has bought you a cheap present for your birthday.
At first, there might be little indications, such as purchasing an inexpensive bottle of wine rather than an expensive one on a date night.
If those little details start to add up and you can’t think of any other explanation why he’d be concerned about money, you might have a problem.
HE STARTS FINDING FAULTS
If he begins to dwell on supposed faults in the relationship, this is a symptom of infidelity.
He may be feeling irritated because you are not like the girl with whom he is having an affair.
This is especially true if he begins to ask why you aren’t having enough fun or why you aren’t good in the bedroom.
There’s a fair explanation he’s not including you in his plans. One of the difficulties of suspecting someone of cheating on you is that your mate might be very good at justifying why things are the way they are.
If you don’t keep an eye on your relationshipit could just walk out the door without you.
HE BATH FREQUENTLY
Dane Cook, a comedian, demonstrated in one of the stand-up performances that he had to sneak into the bathroom after cheating to wash the glitter and scent off himself.
Other signs that he is cheating on your includes:
His phone’s location is turned off
He starts having private conversations
He has a sudden change in tastes
He hates stuff about you that he used to love
He always feels guilty when you do nice things for him